Attn. Music-Lovers!

Conquer PAIN and PERFORMANCE ANXIETY - NOW!

SIGN UP!

Do you FREAK OUT when you play for people?

Does Practicing HURT?

***PLEASE - don’t let it get WORSE!!***

 

Your body is screaming, “DO SOMETHING QUICK… or ELSE!”

Music is supposed to be FUN and feel GOOD, not stress you out!

IMAGINE…

…playing your best music WITHOUT pain or fear…  

…sharing your passion with JOY…

…BEING YOURSELF onstage, just like at home!

The truth is, playing music without negative thoughts and self-criticism feels GREAT!

Most musicians try too hard and use too much tension when they play. That hurts the music – and can eventually hurt you, too.  I can help you change all of that!

Do you want to break through your pain, tension, or performance anxiety… RELAX…and ENJOY music? It’s totally possible!

I’ve taught hundreds of musicians and it’s AMAZING what starts to happen as you learn The Art of Freedom® and the Alexander Technique. Here are some typical results:


“I was just expecting for my back to feel better, but now everything
feels better when I play – physically, emotionally and spiritually.
I’m more confident, and I’ve learned how to relax when I play!” – Rachel Lee, Violin

“Every class felt like a major breakthrough!” – Marvin Valarezzo, Clarinet

But… don’t take my word for it.  You have to experience it for yourself!

Join my NEW class at CMA and I’ll show you what’s possible for YOU!

 

NEW SESSION begins APRIL 6!

"Feel Better - Play Better" is held Fridays 7:00-8:00pm at the Cincinnati Music Academy in Kenwood

Your Instructor: Jennifer Roig-Francoli
Adults & Teens (15+), Any Instrument or Voice
Start at the beginning of the quarter or start on a monthly plan anytime!

HURRY! ~ Register NOW for 15% OFF!
Early registration ends at midnight March 23

Use coupon code ‘CMA15OFF’

~ Get ready to be inspired!!! ~

SIGN UP NOW!

Relieve Stress & Anxiety

Learn how powerfully your thoughts shape your experience, for better or for worse. Learn Constructive Rest with Jennifer's "3 Magic Phrases" and Alexander Technique for better control and EASE!

Undo Pain & Excess Tension

Discover the ONE THING you are doing every day that interferes with ease of movement and prevents you from giving your best performance.

Access Effortless Technique!

Learn how Inspiration works, and how to STOP blocking it. Let your creative ideas flow from your heart with ease and move your audience!


What People Are Saying...

"I've gained huge insight into the source of negative aspects of performing.. anxiety, tension, injury... Every class felt like a major breakthrough!"

Marvin Valarezo
Clarinet, Freelancer

"For the first time in a year, my neck pain is retreating! I am more focused and aware when I practice!"

Laura Klein
Violin and Viola Teacher/Performer

"I now feel the emergence of technical excellence for which I have long been searching!"

Tom Sherwood
Voice Faculty, Xavier University


WHAT WILL I LEARN?

The Centered Musician® (TCM) are ongoing classes for all kinds of musicians that cover a wide range of topics related to music-making.

Sample Topics:

- How to Relax while You Play

- Efficient Practice Techniques for Faster Progress

- Easy Posture: Sitting and Standing to Make Music 

- Improve Your Concentration 

- Conquer Difficult Passages with Ease 

- Enjoy Connecting with Your Audience

- Musical Expression without Tension

- How to BE YOURSELF and have FUN onstage!

REGISTER NOW

WHAT HAPPENS IN A CLASS?

Expect this in every class:

  • New ideas, a comfortable environment, and lots of positive energy!
  • Lively discussion, Q&A
  • Application: group activity and practice
  • Weekly assignment ("FUNwork"): just a few minutes of daily practice at home is expected
  • Video recording of the class for your private use only
  • Feel at home! Tea & Snacks during class!
  • Occasionally, class will be held online (full instructions provided for super-easy access!), due to my travel and performance schedule

GREAT COMMUNITY AND EXTRA SUPPORT BETWEEN CLASSES!

Get extra teaching and community support every day in my closed facebook group, the Mind-Body Practice Tribe!

This is an extremely valuable resource for students who wish to accelerate their learning and get the most out of TCM classes!

 

VIDEO RECORDINGS
All classes (in-person and online) will be recorded and made available for you to view online, so you don't have to worry about missing classes when can't make it!

Don't Put Off Your Well-Being - Enjoy your music NOW!

Classes are ONGOING. Students commit to 3 months of classes at a time, with the option to pay monthly. If you're joining AFTER a quarter has begun, choose one of the monthly payment plans. QUARTERS BEGIN in April, July, October, and January.

3 MONTHS

307

10 CLASSES / 3 MONTHS

BENEFITS:

  • 10 classes per quarter (three months)
  • Video recordings and an email newsletter summary of every class
  • Closed Facebook group for extra support between classes
  • Tea & Snacks included
  • BONUS: One private consultation ($75 Value) during your second quarter
CLICK TO REGISTER

MONTHLY PLUS!

197

3-4 CLASSES + 1 PRIVATE LESSON

BENEFITS:

  • One 45-min. private Alexander Technique lesson with Jennifer each month ($105 Value)
  • 3-4 classes per month (10 classes per quarter)
  • Video recordings and an email newsletter summary of every class
  • Closed Facebook group for extra support between classes
  • Tea & Snacks included
  • BONUS: One private  consultation ($75 Value!) during your fourth month
  • BONUS: 10% OFF additional private lessons
CLICK TO REGISTER

PAY MONTHLY

107

3-4 CLASSES / MONTH

BENEFITS:

  • Join for 3 months at a time, pay monthly
  • 3-4 classes per month (10 classes per quarter)
  • Video recordings and an email newsletter summary of every class
  • Closed Facebook group for extra support between classes
  • Tea & Snacks included
  • BONUS: One private consultation ($75 Value) during your fourth month
CLICK TO REGISTER

About Your Instructor...

Jennifer Roig-Francolí, 
Creator of The Art of Freedom® for Musicians

  • International prize-winning violinist
  • Twice-certified Alexander Technique Teacher (M.AmSAT, ATI)
  • Member of Apollo's Fire, the Cleveland Baroque Orchestra
  • Faculty member at UC-CCM
  • Director of The Art of Freedom, LLC

 

I'm looking forward to welcoming you to class!

ANY QUESTIONS? CONTACT ME:

Jennifer Roig-Francoli, Instructor
Email: Jennifer@ArtofFreedom.me 
Website: www.ArtofFreedom.me 
Phone: 513-923-0921
Just ask me - I'm here to help! :)

LOCATION:

Cincinnati Music Academy, LLC 
7420 Montgomery Road 
Cincinnati, Ohio 45236 
513.891.7714

 

REGISTER NOW!

IT'S ALMOST TIME!!!

REGISTER NOW - the new quarter begins Friday, April 6!!!!

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